Remember when the world was
going to shut down because of

There’s a formula that is as true for athletes as it is for non athletes:

I love this quote by Dr. Joan Cacciatore: “There is no pharmacy that can fill the need for compassionate interaction with others. There is no panacea. The answer to human suffering is both within us and between us.” I do believe that if we are willing to connect with others compassionately and genuinely seek to […]

From the playground to the political arena, we see examples daily of people fighting to be right rather than seeking to learn from each other and to connect.  I wanted to share a quote with you from a book I am writing entitled, “The Language of Humanity.” “We are all pieces of the same puzzle.  […]